Colorful Cauliflower Rice Sauté

INGREDIENTS 2 cups cauliflower rice** 3 mini peppers sliced 2 cups spinach 1/2 tbsp olive oil 1/2 tbsp coconut aminos or soy sauce 8 oz grilled chicken breast (optional) 1 tbsp toasted almonds Pinch of sea salt PROCESS Combine olive oil and peppers in a skillet, sauté 5 minutes. Add spinach and coconut aminos, continue […]

Sprouted Grain Arugula Fig Pizza

INGREDIENTS 1/4 cup chopped shallots 1 tsp olive oil 4 whole figs (any type) 2 tbsp balsamic vinegar 1/4 cup goat cheese (optional) 1/4 cup low fat ricotta cheese or tofu spread 1/2 cup arugula 1 sprouted grain tortilla (I use the Ezekiel 4:9 brand) sea salt PROCESS Preheat oven to 400 degrees. Cut figs […]

Inspiring Day

These ladies with me are strong, kind, compassionate, humble, and…. Truly beautiful. What a great day and such motivation. Thank you, Nicole and Kristi!

Protein Angel Food Cake

Protein Angel Food Cake: 3 scoops devotion nutrition angel food protein powder 2tsp cream of tartar 1 cup muscle egg whites 1tsp vanilla 1 tbsp IMO syrup pinch of salt and pinch of cinnamon and voila! Berries optional