This is a short excerpt to replace the default excerpt on the home page. This is a short excerpt to replace the default excerpt on the home page. This is a short excerpt to replace the default excerpt on the home page.
Month: November 2016
Vanilla Cinnamon Protein Waffles
INGREDIENTS 1/3 cup coconut flower 1 scoop vanilla protein powder (I use Devotion Nutrition Angel Food Cake flavor) 2 tsp cinnamon 1/2 tsp vanilla 1/2 cup mixed berries 1 tsp sugar substitute (I use Swerve granulated sugar) 1 tsp baking soda 1 tsp baking powder 1 tbsp applesauce 1 egg white 1 tbsp almond or […]
Cauliflower Rice
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready to cook, five minute substitute for rice in just about any dish. Most cauliflower rice recipes call for pulsing the cauliflower in a food processor, but personally, I think the […]
Colorful Cauliflower Rice Sauté
INGREDIENTS 2 cups cauliflower rice** 3 mini peppers sliced 2 cups spinach 1/2 tbsp olive oil 1/2 tbsp coconut aminos or soy sauce 8 oz grilled chicken breast (optional) 1 tbsp toasted almonds Pinch of sea salt PROCESS Combine olive oil and peppers in a skillet, sauté 5 minutes. Add spinach and coconut aminos, continue […]